Natural Cures For ED Help You Enjoy More Sex Partners
There are quite a few things that can put a damper on your sex life. Nothing will kill your sex life faster than suffering from erectile dysfunction (ED). This is a problem from which plenty of guys suffer. It does not mean there is anything wrong with you. It just means you need to do something about your problem so you can go out and have sex again with willing sex partners.
In most cases, if you go to see your doctor, he or she is going to prescribe you one of the ED medications that are on the market. These medications work by opening up the blood vessels in your penis, and allowing the blood to get inside. This is what helps you to gain an erection. It works because, generally, when you cannot attain or maintain an erection, it is because you are not getting blood to your penis.
This is not to say you actually want to take medication just to keep having sex with sex partners. In fact, most guys would just rather the problem would solve itself rather than having to do anything. Since the problem is not likely to solve itself, you may consider alternatives. There are many natural alternatives to taking medication that can help you to gain an erection. Just remember that before you take any of these, it will take some time for them to work. You will not be able to use the method and start answering sex ads right away. You also might want to talk with your doctor before starting to take any of these recommended supplements from Fox News.
Taking Herbal Supplements
There are quite a few great supplements that will have you gaining an erection from sex chat in no time. The first of the three is Rhodiola Rosea. This is an herb which has received a pretty good response from middle-aged men who used it. In one study, there was a success rate of 68 percent of the men who took it who were able to achieve an erection.
There is another herb out of Malaysia that is showing even better chances of helping you to achieve an erection. As opposed to Rhodiola Rosea, Tongkat Ali has been able to provide up to an 80 percent success rate from those who are looking to achieve an erection. You can put the supplement to the test when you start a sex chat with a woman on one of the sex dating sites. Keep in mind the results vary between guys, and you are not in any way guaranteed to gain or maintain an erection.
Probably the least performing of the three, but still offering good results, is Panax Ginseng. This should be taken at a 900 milligram dose on a daily regimen. When you are taking this, it is possible for you to enjoy a success rate of up to 60 percent. Again, you can test the waters with some sex chat before you try to meet anyone in real life. This will allow you to see how things are going before you really put it to the test.
Lose Some Weight
If you are not excited about taking a supplement every day just to get an erection, you can try losing weight. Those who are overweight may experience problems with their blood flow. Since it is the lack of blood flow to your penis that makes it impossible for you to gain an erection during sex chat, if you lose weight, it may allow the restricted blood flow to be corrected and for you to achieve an erection.
The increase in exercise to help you lose weight will also assist to increase blood flow. When the blood is pumping properly, it can help to increase the likelihood you will be able to gain an erection. This will help you please your sex partners in two ways. Not only will you be able to gain an erection when you get the girl, but you will be able to use your better looking body to get her to want to meet with you. Just remember the sex can be your workout as well, so get ready to have sex and use your sexual experience as a great way to maintain your new figure.
Stop Smoking
If you smoke cigarettes, there is a good possibility it can be causing problems with your ability to gain and maintain an erection. Smoking can reduce blood flow, which makes it harder for you to gain an erection. Additionally, you will have more trouble when you are trying to please your sex partners because not that many ladies like to smell smoke on a guy when they are thinking about having sex.
The affects you will be able to enjoy when you stop smoking will not be immediate. So, you cannot stop smoking right after having a sex chat, and then go out and meet with a woman to have sex. You will need to stop for at least a month so your lungs have the opportunity to heal completely and provide more oxygen to your blood.
Start Exercising
Whether you are trying to lose weight, or you just want to get rid of your ED problem, including more exercise in your life is a great way to make sure you are able to maintain an erection as long as you want. The increase in blood flow from exercising using cardiovascular activity will increase the strength of your heart, get more oxygen to every part of your body, and will help you to gain an erection. As a side benefit, when you are physically fit, you will be able to have sex for an even longer period of time.
These are all great ways to help you eliminate your ED problem without having to take a pill. While these will not help you with taking advantage of sex ads tonight, it will make it possible for you to be ready to have sex whenever you want to without having to take anything. This is worth waiting just a little bit before you are able to find someone to have sex with. Join BestCasualSex today to start meeting great singles!